PATHOLOGICAL DEMAND AVOIDANCE

PERSISTANT DEMAND FOR AUTONOMY

PDA - Pathological Demand Avoidance also known as Pervasive Drive for Autonomy

is a term used to describe a profile of autism that is characterized by an intense, pervasive drive for autonomy and a heightened sensitivity to demands that threaten that autonomy. People with PDA can experience a fight, flight or freeze response when faced with demands that threaten their autonomy, which can trigger intense emotional reactions.

Parenting Resources:

Amanda Diekman’s book: Low-Demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child

PDA Society: What is PDA?